Black Mustard

(Brassica juncea)

Our most popular mustard variety. Nice and spicy as a sprout, the flavour gets deeper, and hotter as it grows. As a microgreen it is nice and spicy adding a touch of heat to your dishes.

Mustard is rich source of easy available minerals. At the top of the list, calcium, manganese, copper, iron, selenium and zinc are especially concentrated in mustard sprouts. Mustard is also high in cancer fighting carotenoids and flavonoids.

As sprouts they are best started in the dark for the first 48 hours and then brought into the light. As a microgreen, they can be started in a soil mix for the best nutritional value. You can start to harvest at the 2-true leaf stage for the highest nutritional benefit.

 Specially selected seed for use in Livingseeds Sprouting and Microgreen Systems