Salvia hispanica

A very easy microgreen to grow that has a slight bitter and tangy taste. Chia seeds are high in calcium, omega 3 fatty acids, iron, fiber and protein.

The seeds normally germinate between 4 and 7 days and are ready to harvest between 10 and 20 days, depending on the size required. The seeds do not require soaking as they are mucilaginous.

You can either plant your seeds in germination mix, coir or on a piece of calton roll. Keeping them in a dark cupboard or a black tray over the top of your tray, only removing it to moisten with a spray bottle.

Base Pack size 100g