Sprouts & Microgreens

Growing your own sprouts and microgreens is a wonderful, easy way to include healthy, tasty greens in your diet all year round. The process is simple and takes up a minimal amount of time and space for quick and nutritious rewards.

Sprouts and microgreens are powerhouses of nutrition and flavour. They are sweet, tender, and oh-so-delicious! 

Our sprouting seed & microgreen seed is carefully selected to provide you with the highest quality seed, ensuring your success. To enable you to grow your own at home, Livingseeds has created unique blends and single-seed options that can be sprouted for microgreen seeding or grown as microgreens / baby leaf. Many varieties can be used for all growing options, it’s just a matter of preference on your part. Try our Sprouting Kit and Microgreens Kit for an easy win, containing everything you need to get growing to produce your own healthy sprouts and microgreens in a matter of days.


How to grow microgreens

These quick tips will have you producing your own microgreens at a fraction of the cost of store-bought microgreens.

  1. Microgreens are basically densely grown seedlings that are cut at the cotyledon (seed leaf) stage.
  2. Most seeds benefit from an initial dark growth phase, and many varieties benefit from being weighted (2-3 days).
  3. Once germinated, bright light is an important requirement for healthy, tasty microgreens.
  4. Shallow trays with drainage holes are important (see The Livingseeds Microgreen Trays).
  5. Fill trays with a good, well-enriched, fine soil mix.
  6. Soak the seed for 4-8 hours (See the table for specific variety info).
  7. Thoroughly moisten the soil, sprinkle your microgreens seed of choice onto the mix, and cover lightly.
  8. Germination takes approx. 3-6 days and then another approx. 10-14 days to harvest.
  9. Cut when they are less than 6cm tall for microgreens, or more than 4 true leaves for baby leaf.
  10. Set up successive trays for a continual harvest.

 


Livingseeds Microgreens Black Base Tray

Livingseeds Microgreens Black Base Tray

The Livingseeds Microgreens Black Base Tray has been specifically designed for microgreen growing an..

R18.72

Livingseeds Microgreens Green Tray (With Holes)

Livingseeds Microgreens Green Tray (With Holes)

The Livingseeds Microgreens trays are specifically designed for microgreens growing and have speci..

R18.72

Livingseeds Microgreens System

Livingseeds Microgreens System

Livingseeds puts the easy into growing great microgreens with this simple, easy to use, value for mo..

R634.80

Sprouting System (Full Kit)

Sprouting System (Full Kit)

Welcome to the world of Sprouting!!! The Livingseeds Sprouting System contains. ..

R423.43

Sprouting System (Twin Pack)

Sprouting System (Twin Pack)

2 x Livingseeds Sprouting System Lids. On header card, with instructions. The Liv..

R82.25

Asian Blend

Asian Blend

Asian Leaf Blend (Brassica spp) A unique in-house blend of the most popular, life giving, Asia..

R118.40

Black Urad Dal

Black Urad Dal

Vigna mungo Gaining popularity as a sprouting and microgreens seed. As a sprout, Urad Dal is v..

R56.63

Brown Chickpeas

Brown Chickpeas

Cicer arietinumBrown Chickpeas are a lovely sweet version of white chickpeas. A very tasty sprout or..

R58.20

Buckwheat Sprouting Seed

Buckwheat Sprouting Seed

Buckwheat is one of the staple grains from ancient history, with many fantastic uses. Use it as a sp..

R62.70

Chia Microgreen Seeds

Chia Microgreen Seeds

Salvia hispanicaA very easy microgreen to grow that has a slight bitter and tangy taste. Chia seeds ..

R73.78

Cleansing Health Blend

Cleansing Health Blend

Cleansing Health Blend (Brassica, Raphanus, Medicago and Trifolium spp) The Livingseeds Cleans..

R110.10

Coralette Radish 200g

Coralette Radish 200g

Raphanus sativusA beautiful fast growing pink to deep pink stemmed radish. This radish has a beautif..

R153.53

Detroit Dark Red Beetroot Microgreens

Detroit Dark Red Beetroot Microgreens

(Beta vulgaris) A beautiful red beetroot that makes stunning microgreens. The vibrant, red-pink s..

R113.85

Green Swiss Chard Microgreen Seed

Green Swiss Chard Microgreen Seed

Lovely cost effective Swiss Chard for microgreening. Tasty, quick growing microgreen that will not f..

R64.32

Livingseeds Microgreens Clear Dome

Livingseeds Microgreens Clear Dome

The Livingseeds Microgreens Clear Dome Tray has been designed both for microgreen growing as well as..

R22.47

Masoor Lentils 200g

Masoor Lentils 200g

Lentils (Lens culinaris) A really great sprout, simple and quick to grow. One of our all-time ..

R61.78

Microgreen Growblocks

Microgreen Growblocks

We've searched high and low to find a workable solution that provides just the right amount of grow ..

R57.39

Microgreens Trays (Set)

Microgreens Trays (Set)

The complete set of our famous Livingseeds Microgreens trays.The Livingseeds Microgreens trays are s..

R52.72

Mineral Rich Clover Blend

Mineral Rich Clover Blend

(Used for Sprouting and Microgreens) Clovers are exceptionally high in Calcium, Iron, Magnesium, ..

R126.83

Mizuna Green

Mizuna Green

Outstanding Asian brassica that makes a superb sprout and microgreen. The flavour develops as the li..

R102.95

Showing 1 to 20 of 40 (2 Pages)

Specials

Black Vernissage

Black Vernissage

Solanum lycopersicumA beautiful indeterminate tomato variety from Ukraine. The saladette-type fruits..

R29.67 R34.12

Fireworks

Fireworks

Solanum lycopersicumThe 2022 season on Livingseeds Farm was noted for its generally low overall temp..

R29.67 R34.12

German Red Strawberry

German Red Strawberry

Solanum lycopersicum Large oxheart-type with 250g+ fruits. Shaped somewhat like a large strawberr..

R30.87 R35.50

High Crimson

High Crimson

Solanum lycopersicum What a striking tomato – we've never seen such intense red in the flesh of a..

R30.87 R35.50

Indigo Apple

Indigo Apple

Solanum lycopersicumAnother recent release in "new" tomato colours. This open-pollinated variety was..

R29.67 R34.12

Julia Child Tomato

Julia Child Tomato

Solanum lycopersicum Named after the famed chef Julia Child and introduced to the gardening world..

R30.87 R35.50

Kamberg Black Tomato

Kamberg Black Tomato

Solanum lycopersicumA delectable South African variety discovered in the Kamberg Valley, Drakensberg..

R29.47 R33.90

Kleckley's Sweet Watermelon

Kleckley's Sweet Watermelon

Citrullus lanatusA.k.a. Monte Cristo. Bred by WA Kleckley in the 1880s and commercially introduced b..

R32.48 R37.35

Lemon Salad Tomato

Lemon Salad Tomato

Solanum lycopersicumAn indeterminate tomato producing beautiful, round to slightly oblate, lemon yel..

R29.67 R34.12

Matt's Wild Cherry Yellow Tomato

Matt's Wild Cherry Yellow Tomato

Solanum lycopersicumThis is a fabulous, spontaneous sport of Matt's Wild Cherry on Livingseeds Farm,..

R27.72 R31.87

Molly's Zebra

Molly's Zebra

Phaseolus vulgarus One of Australia’s favourite runner bean varieties. Bred as a green cutting be..

R28.82 R33.14

Nebraska Wedding Tomato (Indeterminate)

Nebraska Wedding Tomato (Indeterminate)

Solanum lycopersicumThis is an indeterminate variety of the original Nebraska Wedding tomato introdu..

R29.67 R34.12

Nepal Tomato

Nepal Tomato

Solanum lycopersicum This Himalayan heirloom produces large, globe-shaped tomatoes that slice wel..

R30.87 R35.50

Pakistan Maroon Beans

Pakistan Maroon Beans

Phaseolus vulgaris A staple food in Pakistan, these beans are grown primarily for the dry bean ma..

R28.82 R33.14

Pebblestone Bush

Pebblestone Bush

Phaseolus vulgarisThis is a delightful, compact bush bean that produces heaps of lovely dark green p..

R31.22 R35.90

Peter Pepper Chocolate

Peter Pepper Chocolate

Capsicum annuum A chocolate colour morph of the famous Red and Yellow Peter Pepper. A unique and odd..

R27.37 R31.48

Plana de Penjar Tomato

Plana de Penjar Tomato

Solanum lycopersicum This Italian variety is famed for its ability to store over winter.Typically..

R29.67 R34.12

Tendersweet Orange Watermelon

Tendersweet Orange Watermelon

Citrullus lanatus A simply delicious, eye-catching heirloom sporting a bright yellow/orange flesh..

R32.48 R37.35

Windsor Long Pod

Windsor Long Pod

Phaseolus vulgaris A bush bean with a long history as a favourite garden bean. As its name sugges..

R31.22 R35.90

Zagreb Soldier

Zagreb Soldier

Phaseolus vulgaris A Yugoslavian Heirloom that is said to have originated from Croatia. This bean..

R31.22 R35.90

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