One of South Africa’s most commonly grown vegetables, and often erroneously called spinach. Can be planted all year round except for June and July. All the chards perform exceptionally well, both in the field and over winter in tunnels. Feeding them will provide you with exceptionally lush and bountiful growth.

Pick often to ensure consistent production of new leaf growth. This quick-growing crop will have you eating fresh, mineral-rich leaves in 50-60 days. Soak seed overnight before planting. Can be transplanted or sown directly.